As a Triathlon Mental Performance Coach, I recognize the mental challenges many triathletes face.These challenges include
Open water panic
may experience anxiety or struggle within the weeks leading up to a race.Others may seek to become mentally unstoppable through posts and podcasts. If you relate to these challenges, let's have a conversation about solutions.
My name is Neil Edge. I’m a Triathlon Performance Mindset Coach and a triathlete
Playing sport all my life, I was continuously searching for a competitive advantage.
Many years ago in the UK, sports teams and individuals began to understand the benefits of sport psychology in terms of performance.
I quickly realised that the mind plays an important part in the success of an athlete’s performance.
Does the fear of diving into the lake or sea at the start of a race, swimming in deep water, create a sense of real anxiety. Made worse as your wetsuit feels tight around your neck. You feel your heart rate increasing, sweaty palms and thoughts of what you will do if the panic sets in, in the water. If that describes you, please feel free to contact me.
Overcoming self-doubt program